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Breaking the cycle - combating decision fatigue and burnout in law
Modern Lawyer
Vol. 9 - Iss. 1 pp. 40–46
Apr 2025
Decision fatigue is a pervasive challenge in the legal profession, but it doesn't have to control your life. By recognizing its symptoms and adopting proactive strategies, you can protect your mental clarity, make better decisions, and avoid burnout. Prioritizing good life habits and understanding the stakes and reversibility of your choices may seem straightforward, but their impact is profound - especially in the high-stress world of law. The key is to pause, reflect, and integrate these strategies into your routine until they become second nature. Managing decision fatigue isn't just about surviving the grind - it's about thriving in your practice. When you reclaim your mental energy, you empower yourself to focus on what matters most - achieving the best outcomes for your clients and building a sustainable, fulfilling career.